“Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating – these are the keys to successful performance in almost everything.”- Wayne W. Dyer, 48. You just have to stop letting them control you.”. They’re just reminders to stay……..calm.”. Human mind is full of wandering and turbulent thoughts. Leave aside your ego and tap a peaceful place in your heart to reside and evolve. If the weather is…. People who need shelter come to it.”― Toba Beta, 57. 79 “Make peace with mind, it’s your best ally.”. Peace comes from understanding ‘self’. The essence of your existence is calmness. A perfect peaceful moment can only happen when you remain happy and satisfied with whatever you have. Slow down your walking. It only means you are strong enough to deal with problems peacefully. It helps to de-stress and keeps her mentally agile. Emotions are the same way.”. Confronting various life experiences teaches you ways to remain calm. It is the best antidote for anxiety and depression. “Get the inside right. Calmness is a jewel that beautifies your soul. 13 “Freedom from desire leads to inner peace.”. leads to less conflict and an ability to stay calm under pressure. Human mind is like water. Calmness is strength. Don’t forget to also read our collection of uplifting quotes about winter for more inspiration. In fact, according to author Kevin Daum, race car drivers … 69 “Respect your calmness because it is the loudest voice of your strength.”. The scientists found multitaskers are able to remain calm mainly by doing something called, ‘over-claiming’. Mindfulness practice opens the door to poise and tranquility and assures a better future for yourself. Your inner calmness gives you immense success in whatever you do. No one can avoid mistakes and pressure but the best way to deal with it is to be calm and let go. “Anxiety’s like a rocking chair. “They sicken of the calm … 25 “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. The more silent you are from inside, your thoughts and actions become more powerful.”. Just take a few deep breaths and focus fully on them to calm … Accept life as it is, not as the way you want it to be. “People become attached to their burdens sometimes more than the burdens are attached to them.” – George Bernard Shaw, 10. Only today does the fire burn brightly. 33 “There is a calmness to a life lived in gratitude, a quiet joy.”. “Always ask yourself: “What will happen if I say nothing?”― Kamand Kojouri, 51. Calmness is a lifetime treasure because it teaches you the art of responding right in every situation that you may be in. You will then find out how easy it is to get along.”. A calm being is a virtuous and wise person who guides others through examples. You know yourself well, when there is inner silence. Be calm, if you are embittered . Patients and our coworkers are counting on us to remain steady. All beautiful things in lifeare earned and not bought. It changes its course while you move on to take guided actions. Keep a small bottle of lavender oil on hand for the scent, for when you feel anxious thoughts brewing. Learn how to respond.”. Calmness of mind is one of the beautiful jewels of wisdom.”. She is here to share her thoughts and experiences and enrich the lives of few if not many. It’s important to always remain calm, cool, collect, and relaxed so you can think clearly and not overreact to whatever is happening. Instead of walking away to cool off, do the opposite and face the stress head-on by training your brain to “visualize calm” at the moment the stress … You want to save him, but you know he will strangle you with his panic.” – Anais Nin, 4. Conflict is an inevitable part of … When it’s turbulent, it’s difficult to see. 70 “Open the door of your calmness, and let the footsteps of silence gently enter the temple of all your activities.”, 71 “A calm mind is able to see things logically and with clarity. Love is calm.”. When it’s calm, everything becomes clear.”. Today’s hectic pace of living, with so much to do, leaves you in a state of agitation and mental restlessness. Worries and bad life situations give utter pain. “Everything we do is infused with the energy with which we do it. Practice calmness always, in every situation that you might be in. At times, retreat your senses from this hectic world and experience the picture of a serene land with cool breeze and silence around. 15 “A fit body, a calm mind, a house full of love. If you relax, you start vibrating with it.”. Thoughtful answers are a product of a relaxed mind. Do not walk away to cool off. Breathe from your diaphragm. You can achieve complete realization of self, only with a calm state of existence. 46 “A calm mind is like an invisible coat that shields you from negativity.”. People who have experienced the turmoil of life usually get bored with a calm life. 94 “The life of inner peace, being harmonious and without stress is the easiest type of existence.”. And let this slower, steadier pace perfume your mind. Being calm helps you to make meaningful and well thought out decisions. 77 “A wild person with a calm mind can make anything.”. 10. Always remain … Search for your inner realm of peacefulness. 90 “Everything can be done better from a place of relaxation.”. 34 “Mistakes and pressure are inevitable; the secret to getting past them is to stay calm.”. A kind and understanding heart results from absolute peace. You can discuss things with others peacefully without fights and arguments. 32 “Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.”. And once you master it, you will be able to respond in a useful way to every difficult situation that decides to walk into your heart.”. 86 “Peace comes from within. It feels better.”—Dalai Lama, 21. “Nothing can bring you peace but yourself.” – Ralph Waldo Emerson, 16. 74 “Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.”. Pursuing a career in writing was a chance occurrence when she started to pen down her thoughts and experiences for a few childcare and parenting websites. It gives you something to do, but it doesn’t get you very far.” – Jodi Picoult, 5. 100 “Never be in a hurry; do everything quietly and in a calm spirit. Though he had tremendous credentials, he lacked the ability to remain calm and thus often … Silence is without words and only feelings. If you are peaceful within, you can handle various life situations with tact and logic. “In a gentle way, you can shake the world.”—Mahatma Gandhi, 26. That’s calm on the outside. If you are free from stress and can maintain calmness within, you will definitely reap its good effects. Respect it and incorporate it into your life. Slow down your eating. Harboring resentful thoughts against others can take away your inner peace. Thus, be calm and take challenges as opportunities to learn more. 29 “Your mind will answer most questions if you learn to relax and wait for the answer.”. It is the direct route to serenity and contentment.” – Grenville Kleiser, 32. Peace is the hallmark of all endeavors. Why? If we’re frantic, life will be frantic. That's where I get my calm … “A man of calm is like a shady tree. When you are happy, put a big smile on your face to show that you are peaceful within. Calmness is a weapon to remove negativity and bring back a growth mindset. She is also a career coach, consultant and a certified mediator for individuals, families, couples and small businesses. It is a safety net to land on in adverse times. 48 “Staying cool and keeping your mind calm always pays off for the better.”. “Anxiety is a thin stream of fear trickling through the mind. It just means to borrow more time to think and contemplate the right thoughts and gain more knowledge. This will shame the alien.”. Find another word for calm. The importance of this lifelong asset is –. “Meditation is not a way of making your mind quiet. The ultimate goal of life is to move your life around peace. Like a … “Remember the entrance to the sanctuary is inside you.”—Rumi, 37. Just breathe. Calmness comes; when you do not get disturbed by desires and temptations. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.” – Eckhart Tolle, 15. Writing has always been a passion for her, since her school days. Being calm not only provides us with emotional well-being, but also has considerable physical implications for us. Calmness is a habit that needs to be nurtured, so that you can hear your thoughts and rediscover your feelings. You will then find out how easy it is to get along.” – Paramahansa Yogananda, 38. Build your life around it. Life can either be peaceful or chaotic; choice is yours. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” – Francis de Sales, 42. To love someone means being kind, humble, and understanding. A Psychologist with a master's degree in Psychology, a former school psychologist, and a teacher by profession Chandrani loves to live life simply and happily. Relish it every moment. Calmness can release all mental agonies and restlessness. The more confident you are, the more calm and relaxed you are, and the more calm and relaxed you are, the easier it is for you to remain confident. Maintaining a calm demeanor amid chaos Leaders have to exude an aura of control so the troops feel confident in going about doing their duty When supervisors and leaders retire, they take … Let not external circumstances bother you and disturb your peace of mind. Nurture calmness within you and experience it’s amazing benefits. 98 “Attain peace with self understanding. 81 “Those who are free from resentful thoughts surely find peace.”. You will then find out how easy it is to get along.” – Paramahansa Yogananda. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche, 12. But you can always control what goes on inside.” – Wayne Dyer, 20. 66 “Today start your day with a smile, calmness of mind, coolness of emotions and a heart filled with gratitude.”. Enjoy it. Great leaders always seem to remain calm during situations that make mere mortals fall to pieces. A peaceful existence is a desire of the soul to free you from all agonies. “Life is ten percent what you experience and ninety percent how you respond to it.” – Dorothy M. Neddermeyer, 2. It helps to reduce stress. Learn more. A calm mind is an epitome of mental strength, resilience and confidence. Peace within can do wonders. All things fall in their right place, if you dwell in calmness that brings clarity of thoughts and feelings. It has so much to say.”. The ability to manage your emotions and remain calm under pressure has a direct link to your performance. You are the one capable of bringing peace to yourself. A low E.I. Even the … “Remain calm, serene, always in command of yourself. Allow nature to teach you stillness.”—Eckhart Tolle, 24. In the interval which separates two desires a perfect calm reigns in the mind. In case you need a little boost to get you to the realm of calm, here are some stay calm quotes. A peaceful and harmonious life is a symbol of your authentic existence. Let things come and go. 61 “Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face.”. Most of the mistakes we make are the product of being tense, anxious, and on edge and we get the best results when we’re able to remain calm, … Being calm is a mental state, where you feel peaceful, composed, and quiet. How still they are, how deeply rooted in being. It is easier said than done. A police officer must portray a strong person in authority who can make decisions … A calm mind has the power to assess things before responding to it; panic is weakness; calmness is strength. You will make fewer errors. Think about what they say, and what you might need to change to create an atmosphere of calm in all areas of your life. A calm and composed individual usually holds in depth knowledge that can guide purposeful actions. Quietness of the mind is a storehouse of insight and understanding. 84 “If it comes, let it come. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. When you’re anxious or angry, it can feel like every muscle in your body is tense (and they probably are). It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”. Calmness resides within, you can easily tap into it, in times of trouble. After a storm comes a calm. Stay cool and embrace what’s happening. If you are peaceful, you can tame your wandering mind and make it your best support. You can choose to be happy, sad, angry or fearful. Do a yoga or meditation class 4-5 days a week for one month. Learning to manage our stress and be calm can stave off any number of serious physical problems, mental health issues, and stress-related concerns. When you’re stressed or anxious, your breathing becomes quick and shallow. “I don’t think you should always stay calm in a tense situation, … 56 “I practice staying calm all the time, beginning with situations that aren’t tense.”. Do you ever notice how some people always seem to have it together? 31 “They sicken of the calm who knew the storm.”. Find peace within you that is authentic and unaltered by outside situations. People who desire less are happy, calm because they are not fearful and worrywart. 67 “Retire to the center of your being, which is calmness.”. A calm state of mind is not an exception to this. You can be a winner, if you find calmness amidst all chaos and confusion around. Now, the following quotes will make you understand and realize the importance of calmness in your life. Inner peace resides in you. She is also a mentor at Capella University. 88 “Learning to ignore things is one of the great paths to inner peace.”. The outside will fall into place.”—Eckhart Tolle, 35. It’s all funny. “A samurai must remain calm at all times even in the face of danger.”― Chris Bradford, 53. 101 “The pursuit even of the best things ought to be calm and tranquil.”. 36 “The important thing for you to learn in any emergency is, stay calm, keep cool, and think!”. If you are restless, you can’t be focused. A free and relaxed mind can think with clarity. It is easier said than done. I long for the countryside. Learn how to respond.”—Buddha, 17. They mentally prepare. 64 “The true strength of a man is his calmness.”. So whenever you feel sad, worried, or agitated, keep these quotes on being calm with you as a reminder. “Look at a tree, how calm, lovely and beautiful she is. The common assumption may lie in a word called as “Experience.” Many of the people who have already been through such similar situations will tell you that they have already tasted their … If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. 22 “On average, the deeper people’s knowledge of a topic, the more calmly they talk about it.”. Calm acceptance of danger allows us to more easily assess the situation and see the options.” — Simon Sinek . Always carry an armor of peace within you and with you. 78 “Calm your mind, life becomes more crystal clear.”. ... Loss aversion distorts how we view and take risk—and risk is always … Thoughts cool down on its journey towards accomplishment of goals. Let go of things and see the magic created within you. “Train your mind to be calm in negative situations.”― Kalpesh Radadiya. 62 “Make your heart like a lake with a calm still surface, and great depths of kindness.”. Life lessons are all blessings in disguise. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh, 11. Everyone gets so upset about the wrong things.”. Self Assessment Is The #1 Factor for Your Growth, Being Misunderstood is all Part of the Journe, Imposter Syndrome & What You Can Do About It. Please Remain Calm Remaining calm in tough situations is a bigger challenge, but equally as important. Instead, let go of negative … 19 “To be calm is the highest achievement of the self.”. It deprives you of inner peace and happiness. You know things are as right as they should be.”. Gratefulness and happiness dwells in a calm and peaceful life. 1. Founder of Building Stronger People Foundation and sits on the board of directors for the mental health and wellness program for US Dream Academy Houston. 3 “Always ask yourself: what will happen if I say nothing.”, 4 “Calm mind brings inner strength and self confidence, so that’s very important for good health.”. 1 “The nearer a man comes to a calm mind, the closer he is to strength.”, 2 “Listen to silence. Then only, you can nurture peace within. She is always meditating for the love of the sun.”― Debasish Mridha, 52. “Yesterday is ashes, tomorrow wood. How to Be a Calm Person: 14 Methods for Mind Over Matter. “I am too calm to be claimed by your chaos.”― Nitya Prakash, 56. Radiate it out. It makes others feel as you might when a drowning man holds on to you. 28 “Close your eyes shut your mind for a while, for there is a tranquil land that awaits your presence.”. Content brings satisfaction and peace of mind. Feeling like someone has your back is a great way to stay calm. It teaches you things that help in self growth. It lightens human burdens. Live it. Paramahansa Yogananda. Always keep your calm. Peaceful soul can reside in a peaceful mind. It is rain that grows flowers, not thunder.”—Rumi, 23. Immersion helps you master … 5 “The only order in the Universe is just a cycle of calm and chaos.”. “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” – Brene Brown, 7. it starts with you and ends with you. Her lovable niche includes mental health, parenting, childcare, and self-improvement. 11 “The one who had the power to calm the elements of the Earth has power to calm our souls.”. 37 “It feels like there’s no place to land. It is without any mental restlessness or uneasiness. 87 “The day she let go of the things that were weighing her down, was the day she began to shine the brightest.”. 99 “Each one has to find his peace from within. It gives the power of calmness. It saves you from creating chaos in various situations that you come across regularly. “Feelings are just visitors, let them come and go.”—Mooji, 30. “Only when one is connected to one’s own core is one connected to others, I am beginning to discover. 38. “Never be in a hurry, do everything quietly and in a calm spirit. Slow down your breathing. Tranquility gives birth to success and achievement. 68 “There will be calmness, tranquility when one is free from external objects and is not perturbed.”. “How beautiful it is to be alive!” – Henry S. Sutton, 46. “People tend to dwell more on negative things than on good things. They have learned to do their best and let go.”. 20 “No state is so bitter that a calm mind cannot find in it some consolation.”. Home Lifestyle Quotes 101 Calm Quotes – To Experience Serenity Around. 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If you are calm, you can provide better solutions to many of the problems. If you are calm and cool you know how to respond to situations. It may seem obvious to most that being calm is a positive thing, but many do not realize that learning to stay calm is an essential skill for each of us.
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